Proper Handwashing Habits

Proper handwashing is crucial to reduce the spread of infectious diseases and could save a million lives a year. Many people are not washing their hands properly due to misconceptions. A recent report by NFID highlights Americans' handwashing habits and mistakes.

Tips for Navigating Holidays While Maintaining Nutritious Habits

Tips from Fox News medical contributor on navigating the holidays while maintaining nutritious habits, including vaccinations, handwashing, avoiding close contact with sick individuals, and eating properly prepared food. Also includes advice on taking vitamin C, D, and zinc, maintaining good sleep habits, staying hydrated, eating a balanced diet, and getting regular exercise to boost the immune system.