Challenges and Benefits of Vegan Diets for Children

The article discusses the challenges and benefits of vegan diets for children, including the need for proper protein intake and potential nutritional deficiencies. Experts weigh in on the importance of educating parents about misconceptions surrounding vegan diets.

Weight Loss Drugs and Non-Fat Mass Loss

Recent pharmaceutical advances have led to the development of weight loss drugs based on natural hormones from the intestine. GLP-1-based drugs like semaglutide and tirzepatide help people feel less hungry, resulting in weight loss. However, some of the weight lost is non-fat mass, including muscle and bone, which are essential for health. Maintaining muscle and bone mass through protein intake and physical activity is important while taking these drugs.