Sleep apnea is a serious sleep disorder that can lead to cardiovascular problems, diabetes, mental health issues, and other health complications. Lifestyle changes and treatments like CPAP machines can help manage the condition.
Key Points
Sleep apnea can lead to cardiovascular problems and diabetes
Lifestyle changes such as weight loss can help manage symptoms
CPAP machines are a common treatment for sleep apnea
Pros
Increased awareness about sleep apnea risks and symptoms
Availability of treatments like CPAP machines and lifestyle changes
Cons
Undiagnosed sleep apnea can lead to serious health complications
Limited access to healthcare for diagnosis and treatment