Drinking artificially sweetened and sugar-sweetened beverages increases the risk of atrial fibrillation, a heart condition that can lead to serious health consequences. Water is recommended as the best choice to avoid these risks.
Key Points
Artificially sweetened and sugar-sweetened beverages increase the risk of atrial fibrillation
Water is recommended as the best alternative to avoid these health risks
Pros
Study sheds light on the association between sweetened drinks and atrial fibrillation
Raises awareness about the potential health risks of consuming artificially sweetened and sugar-sweetened beverages
Cons
More research is needed to fully understand the health consequences of sweetened beverages