Fasting during Lent has a deeper meaning than giving up dessert or snacks. It is a discipline designed to draw individuals closer to God through surrender.
Key Points
Fasting for Lent is more about surrendering to God than just giving up things
Fasting is a way to draw closer to God and seek wisdom and guidance
Fasting invokes the Holy Spirit and empowers individuals
Pros
Fasting teaches humility before God
Fasting helps let go of selfishness and rely on God's providence
Fasting invokes the Holy Spirit
Cons
Fasting should not be done for superficial reasons like weight loss