The Relationship Between Clutter and Mental Health

SOURCE studyfinds.org
Clutter negatively impacts mental health, leading to memory impairment, poor eating habits, and decreased impulse control. Decluttering has significant positive impacts on mental health, improving productivity, creativity, and relationships.

Key Points

  • Clutter negatively affects mental health and well-being
  • Decluttering has significant positive impacts on mental health
  • Organizing space can lead to increased productivity and creativity
  • Clearing clutter helps in better communication and strengthens relationships

Pros

  • Decluttering improves mental health and well-being
  • Organizing space can lead to increased productivity and creativity
  • Clearing clutter helps in better communication and strengthens relationships

Cons

  • Clutter impairs memory and leads to poor eating habits
  • It decreases impulse control and interferes with concentration
  • Possession clutter has a negative impact on a sense of psychological home