Arnold Schwarzenegger and Jason Kelce discuss fitness on 'New Heights' podcast
Arnold Schwarzenegger and Jason Kelce discuss fitness tips and goals on the 'New Heights' podcast, with Schwarzenegger emphasizing the importance of building basics before focusing on details and giving advice on nutrition and muscle mass maintenance.
Key Points
- Importance of building basics in fitness
- Nutritional balance in fitness
- Maintaining muscle mass while losing weight
Pros
- Insightful fitness advice from Arnold Schwarzenegger
- Highlighting importance of building basics before focusing on details
- Discussions on nutrition and muscle mass maintenance