The Impact of Social Media on Mental Health

Key Points

• Social media can exacerbate feelings of loneliness and isolation
• It can lead to addictive behaviors and poor sleep habits
• Certain platforms promote unrealistic standards of beauty and success

Pros

• Enhanced connectivity with others
• Access to support communities
• Increased awareness and education about mental health

Cons

• Negative impact on self-esteem and body image
• Cyberbullying and online harassment
• Fear of missing out (FOMO) and social comparison

Keywords

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