Sleep Sex (Sexsomnia) and Parasomnias
Sleep sex, or sexsomnia, is a parasomnia where individuals engage in sexual activities while asleep, often without memory of their actions. It can be distressing for both the person experiencing it and their bed partner. Treatment options include medication, stress reduction, and behavioral approaches.
Key Points
- Sexsomnia is a parasomnia where individuals engage in sexual activities while asleep
- Treatment options for sexsomnia include medication, stress reduction, and behavioral approaches
- Education and understanding of sleep stages can help manage sexsomnia
Pros
- Increased understanding of sleep disorders like sexsomnia
- Awareness of treatment options for sexsomnia
Cons
- Embarrassment and distress for individuals experiencing sexsomnia
- Potential legal consequences for behaviors during sleep