The Brains of 'Super-Agers'
Some older adults known as 'super-agers' exhibit memory abilities of people 20-30 years younger due to less brain atrophy and better brain connectivity. They show resistance to age-related decline and minimal signs of Alzheimer's disease.
Key Points
- Super-agers have more brain volume in memory-related areas.
- Their brains resemble those of much younger individuals.
- Maintaining physical health, social connections, and lifestyle habits are important for healthy brain aging.
Pros
- Super-agers exhibit memory abilities of people 20-30 years younger.
- Their brains have less atrophy and better connectivity.
- They show resistance to age-related decline and minimal signs of Alzheimer's.
Cons
- The specific factors that make someone a super-ager are not fully understood.
- There are variations in health and lifestyle behaviors among super-agers.