Taping Mouths Shut for Better Sleep
Fox News discusses the trend of taping mouths shut for better sleep, with conflicting opinions from medical experts on its safety and effectiveness.
Key Points
- Trend of taping mouths shut for better sleep discussed on Fox News
- Conflicting opinions on safety and effectiveness from medical experts
- Potential benefits of nasal breathing for overall respiratory health
Pros
- Potential improvement in sleep quality
- Training individuals to breathe through their noses
Cons
- Possible airway obstruction
- Not recommended for children
- May worsen sleep apnea if undiagnosed