A new study suggests that taking fish oil supplements could raise the risk of heart attack and stroke in healthy individuals, while benefiting those with existing heart disease. The study analyzed data from over 415,000 participants and highlighted the importance of individual health conditions when considering fish oil consumption.
Key Points
Individual health conditions play a crucial role in determining the impact of fish oil supplements on cardiovascular health
Further studies are needed to understand the precise mechanisms of fish oil's effects
Pros
Fish oil consumption shown to slow progression of cardiovascular disease and reduce mortality in individuals with existing heart disease
Cons
Regular use of fish oil supplements might be a risk factor for atrial fibrillation and stroke in healthy individuals