Health Risks of Xylitol Consumption

SOURCE studyfinds.org
Consuming high levels of xylitol, a sugar substitute, may lead to the formation of blood clots, increasing the risk of serious cardiovascular events like heart attack and stroke, according to research from the Cleveland Clinic.

Key Points

  • High levels of xylitol in the blood are associated with a 33% greater risk of experiencing a cardiovascular event within three years.
  • Xylitol causes platelets to become more reactive, leading to the formation of blood clots.
  • Further studies are needed to assess the long-term safety of xylitol consumption.

Pros

  • Xylitol is a low-calorie sweetener and a healthier alternative to sugar in moderation.

Cons

  • Consuming high levels of xylitol may increase the risk of blood clot-related cardiovascular events.