Eating pomegranates, strawberries, and walnuts containing urolithin A could help improve memory among Alzheimer’s patients, according to research. Urolithin A removes weak mitochondria from the brain, restoring cognitive function. Clinical trials are planned for humans.
Key Points
Urolithin A removes weak mitochondria from the brain
Clinical trials planned for humans
Recommended to consult a medical provider before starting supplements
Pros
Urolithin A in pomegranates, strawberries, and walnuts can improve memory in Alzheimer’s patients
Research shows promising results in mouse models
Natural substance with reduced risk of side effects