Benefits of Owning a Dog on Mental, Emotional, and Physical Health
New research suggests that having a dog can significantly improve mental, emotional, and physical health, with dogs providing comfort, companionship, and motivation to stay active. Surveyed dog owners reported that their dogs boost their mood multiple times a day and inspire them to take better care of themselves. The bond between dogs and their owners is strong, with many owners considering spending time with their dog as the best part of their day.
Key Points
- Dogs boost their owners' mood an average of nine times every day
- Dogs help owners stay active by going for walks, playing games, and running together
- Spending time with a dog is considered the best part of the day for many owners
Pros
- Dogs provide comfort and support during stressful times
- Owning a dog can boost mood, mental health, and emotional well-being
- Dogs inspire owners to stay active and engage in physical activities