The Rise of the Carnivore Diet Trend on Social Media
The article discusses the rise of the carnivore diet trend on social media, with influencers promoting diets consisting solely of meat, eggs, and dairy. While some claim positive health effects, experts warn against the potential risks and lack of scientific evidence supporting such diets.
Key Points
- Rise of 'meatfluencers' promoting all-meat diets on social media
- Contrasting experiences of individuals who have tried the carnivore diet
- Disagreement between proponents and experts on the health benefits of an all-meat diet
Pros
- Some individuals claim improvements in energy levels and skin conditions
- Some followers report weight loss and increased mental clarity
Cons
- Experts warn against potential negative effects on gut health and cholesterol levels
- The diet lacks scientific backing and may lead to nutrient deficiencies