Tips for Adults to Refresh and Set New Routines

SOURCE www.npr.org
Life Kit offers tips for adults to refresh and set new routines reminiscent of back-to-school season. Suggestions include meal prepping, closet purging, morning reading, time management, incorporating play into daily life, and making new friends.

Key Points

  • Meal prepping for variety
  • Closet purging for personal style
  • Morning reading for success
  • Two-minute rule for task management
  • Incorporating play for well-being
  • Making new friends for social connections

Pros

  • Inspires positive changes and new routines
  • Provides practical tips for self-improvement

Cons

  • Some tips may require significant time and effort