Tips for helping kids transition back to school include adjusting sleep schedules, reintroducing structure, discussing emotions, easing anxiety, planning for challenging situations, creating special goodbye rituals, filling connection cups, teaching tech-free navigation, discussing conflicts, and providing positive affirmations.
Key Points
Adjust child's summer sleep schedule gradually
Reintroduce structure into daily routine
Discuss emotions and help children feel in control
Help children understand what to expect at school
Plan for challenging situations
Create special goodbye rituals
Fill connection cups before and after school
Teach tech-free navigation skills
Discuss family or classroom conflicts
Provide positive words of affirmation daily
Pros
Provides practical advice for parents and caregivers to help children transition back to school smoothly
Includes insights from teachers, pediatricians, and child development experts
Addresses common concerns such as anxiety, sleep schedules, and emotional support
Cons
May not provide solutions for every unique situation or child
Some tips may not be feasible for all families due to individual circumstances