Tips for Healthy Holiday Eating
Fox News medical contributor shares tips for maintaining nutritious habits during the holidays, including cooking at home, choosing healthy snacks, drinking water, and moderating alcohol intake.
Key Points
- Cook at home for healthier meals
- Choose nutritious snacks like pistachios and blueberries
- Opt for water over sugary drinks
- Moderate alcohol intake
Pros
- Provides practical tips for maintaining a healthy lifestyle during the holiday season
- Backed by insights from a medical professional
Cons
- Focuses primarily on food and beverage choices, may not address other aspects of holiday health