A new study reveals surprising predictors of dementia risk, such as never exercising, BMI over 35, and not participating in cognitive activities. Maintaining good physical and mental health can delay cognitive decline.
Key Points
Never exercising is a significant risk factor for dementia
BMI over 35 increases the likelihood of developing dementia
Engaging in cognitive activities and education can lower dementia risk
Americans born in the Southeastern U.S. face higher dementia risk
Private health insurance at age 60 correlates with lower dementia risk
Pros
Identifies key predictors of cognitive impairment and dementia
Emphasizes the importance of lifestyle factors in reducing dementia risk
Provides actionable advice for maintaining brain health
Cons
Some findings may be surprising or counterintuitive to readers