Dr. Paul Saphier, M.D., a neurosurgeon, discusses the importance of maintaining healthy blood sugar levels for brain health, with a focus on using continuous glucose monitors (CGMs) to lower the risk of dementia.
Key Points
Maintaining healthy blood sugar levels is crucial for brain health
CGMs can provide a steady supply of glucose, enhancing brain function
High blood sugar increases the risk of dementia
Pros
CGMs can help diabetics monitor glucose levels continuously and prevent complications
Continuous monitoring of glucose may enhance brain function
Lowering blood sugar levels can reduce the risk of dementia
Cons
Constant tracking of sugar levels in real time may cause unnecessary worry
Cost and challenges in using the data for real-time decision-making are concerns