Kay McConaughey's Secrets to Staying Young
Kay McConaughey, Matthew McConaughey's mom, shares her secrets to staying young and positive attitude in an interview with Austin Lifestyle. She emphasizes the importance of not stressing over things and maintaining a healthy lifestyle.
Key Points
- Positive attitude and mindset are key to staying youthful
- Maintaining a healthy lifestyle through exercise and clean eating
- Importance of not letting stress impact one's well-being
Pros
- Positive attitude and outlook on life
- Healthy eating and regular exercise routine
- Emphasis on not stressing over things