Tips from a weight-loss doctor on how to serve healthy yet delicious food at Super Bowl parties, including baked chicken wings and veggie dips, to avoid overeating and overdrinking.
Key Points
Serve baked chicken wings instead of fried for lower calorie intake
Use organic and minimally processed ingredients
Offer veggie dips and high-protein Greek yogurt as healthier alternatives
Avoid overly salty foods to prevent excessive drinking
Pros
Promotes healthy eating habits at social gatherings
Provides alternative food options to traditional high-calorie snacks
Cons
May require more effort in meal preparation compared to store-bought snacks