Positive outlook and playfulness help people cope better during the COVID pandemic, according to recent research. Playfulness is a valuable resource for building resilience and maintaining well-being during difficult times.
Key Points
Playfulness is an underappreciated resource for building resilience
People with a positive outlook navigated the pandemic better
Encouraging play and creativity can lead to better health outcomes
Pros
Positive outlook and playfulness can improve resilience during challenging times
Encouraging playfulness can lead to better health outcomes
Cons
Not everyone may naturally possess high levels of playfulness