The Impact of Carnivore Diet on Anorexia Recovery
Valerie Smith, a woman who struggled with anorexia, switched to a carnivore diet and experienced significant improvements in her physical and mental health. Harvard medical student Nick Norwitz debunked myths about the carnivore diet. Experts caution against adopting restrictive diets for treating eating disorders without professional help.
Key Points
- Valerie Smith's journey from anorexia to health with a carnivore diet.
- Research supporting the potential benefits of carnivore diets in treating anorexia.
- Expert warnings against adopting restrictive diets for eating disorders without professional help.
Pros
- Valerie Smith found relief from anorexia and gained 50 pounds of muscle on a carnivore diet.
- Research suggests that carnivore diets may be useful in treating severe malnourishment of anorexia.
Cons
- Experts caution against adopting restrictive diets like the carnivore diet without professional guidance.
- Some dietitians emphasize the importance of a balanced diet that includes a variety of nutrients from different food groups.