Study reveals that excessive use of social media, texting, videos, and video games by young people can lead to manic symptoms and mental health issues. Experts recommend setting digital boundaries and balancing tech use with real-life activities for a healthier relationship with technology.
Key Points
Excessive tech use in children can lead to manic episodes and bipolar-spectrum disorders
Parents and caregivers should monitor and limit screen time, encourage real-life activities
Experts emphasize the need for a balanced approach to technology use for better mental health outcomes
Pros
Study sheds light on the risks of excessive tech use in young people
Experts provide advice on setting digital boundaries and promoting real-life activities
Awareness raised on the importance of healthy screen habits from an early age
Cons
Excessive tech use linked to manic symptoms and mental health issues in children
Threats such as cyberbullying and hate speech highlighted as potential dangers of prolonged screen time
Negative impact on sleep, relationships, and overall functioning due to problematic tech use