Stuffed animals are not just for kids - adults can benefit from them too, providing comfort, nostalgia, and self-soothing. Experts say there are many positives to having a stuffed animal as an adult, including helping with trauma and stress relief.
Key Points
Stuffed animals can help adults with trauma healing and stress relief
Having a childhood stuffed animal can provide nostalgia and pleasant memories
Stuffed animals can be a form of self-soothing and comfort
Pros
Provide comfort and nostalgia
Aid in trauma healing and stress relief
Offer self-soothing benefits
Cons
Potential attachment issues if unable to sleep without stuffed animal
Using stuffed animals to avoid dealing with other issues