Financial Stress and Mental Health in America
A survey reveals that 70% of Americans are experiencing high financial stress, leading to negative impacts on mental health. Many are turning to self-care practices due to barriers in accessing professional mental health support.
Key Points
- 70% of Americans are experiencing high financial stress
- 40% have skipped work or school to focus on mental health
- Only 14% currently see a therapist or counselor
- Self-care practices include physical activity and open discussions about mental health
Pros
- Increased awareness of the link between financial stress and mental health
- Growing importance of holistic care for overall well-being
- People actively engaging in self-care practices
Cons
- High financial stress impacting mental and physical health
- Barriers to accessing professional mental health support
- Stigma and cost hindering therapy-seeking behavior