Tips for Managing Seasonal Allergies and Boosting Immune System
Dr. Roger Seheult shares top recommendations for boosting the immune system amidst allergy season, with a focus on the impact of changing temperature and pollen counts on seasonal allergies. Wichita, Kansas named top allergy capital for the third consecutive year due to high tree and grass pollen levels. Tips include using 24-hour antihistamines, eye drops, nasal sprays, and changing clothes after outdoor exposure.
Key Points
- Changing temperature and precipitation patterns contribute to increased pollen counts
- Using 24-hour antihistamines and other medications early can help control allergy symptoms
- Regularly washing clothes and bedsheets can limit exposure to allergens
- Staying indoors during peak pollen times and keeping windows closed can reduce symptoms
Pros
- Provides expert advice on managing seasonal allergies and boosting the immune system
- Offers practical tips for minimizing exposure to allergens and symptom relief
Cons
- Focused on a specific geographical area (Wichita, Kansas) for allergy capital designation