Brooke Burke's Morning Routine
Brooke Burke shares her detailed and 'weird' morning routine which includes belly patches, lymphatic drainage massages, and a longevity smoothie. She also emphasizes the importance of self-care and prioritizing time for oneself.
Key Points
- Incorporates belly patches and lymphatic drainage massages
- Includes a longevity smoothie for health benefits
- Emphasizes the importance of self-care and starting the day positively
Pros
- Incorporates unique practices for health and beauty
- Emphasizes self-care and self-love
- Provides tips for starting the day with positivity
Cons
- The routine may be time-consuming for some individuals
- Some practices may seem unconventional