Impact of Polysorbate 80 in Ice Cream on Gut Health
Celebrity nutritionist warns about potential side effects of ice cream emulsifier Polysorbate 80 on gut health. Emulsifier can disrupt gut bacteria balance and have negative impacts on health. Healthier dessert alternatives suggested.
Key Points
- Polysorbate 80, an emulsifier in ice cream, can break down the mucus layer in the gastrointestinal tract
- Consumers urged to opt for ice cream without emulsifiers like Polysorbate 80 for better gut health
- Health experts recommend healthier dessert options like coconut ice cream, chia pudding, and avocado chocolate mousse for gut health
Pros
- Awareness raised about potential health risks of Polysorbate 80 in ice cream
- Healthier dessert alternatives recommended to promote gut health
Cons
- Polysorbate 80 can disrupt gut bacteria balance and negatively impact health