The Impact of Social Media on Mental Health

SOURCE www.nbcnews.com
An analysis of the impact of social media on mental health and well-being.

Key Points

  • Social media can increase feelings of loneliness and depression
  • Excessive social media use can impact sleep patterns and overall well-being
  • There is a need for more research on the long-term effects of social media on mental health

Pros

  • Increased connectivity with others
  • Access to support groups and resources

Cons

  • Negative comparison leading to low self-esteem
  • Cyberbullying and harassment