Benefits of Eating a Big Breakfast

Eating a big breakfast can be beneficial for health as it aligns with the body's natural rhythms, optimizes digestion, energy levels, and overall health, stabilizes blood sugar levels, and provides sustained energy throughout the day.

Importance of Blood Sugar Levels for Brain Health

Dr. Paul Saphier, M.D., a neurosurgeon, discusses the importance of maintaining healthy blood sugar levels for brain health, with a focus on using continuous glucose monitors (CGMs) to lower the risk of dementia.

Link Between Voice Pitch and Blood Sugar Levels

A new study suggests that blood sugar levels may be detected by analyzing the pitch of a person's voice. This discovery could lead to non-invasive methods of monitoring blood sugar levels in the future.

Revolutionizing Type 1 Diabetes Treatment with Smart Insulin

Scientists have developed a smart insulin that responds in real time to blood sugar levels, reducing the need for frequent injections in type 1 diabetes patients. The new insulin may only need to be taken once a week, potentially coming close to a cure for the condition.