Daylight Saving Time Health Concerns

The annual daylight saving time brings health concerns due to sleep disruption and internal clock adjustments, leading to increased risks of heart problems, accidents, and mood disturbances. Experts recommend promoting self-care, good sleep hygiene, and maintaining a natural circadian alignment. Historical roots of daylight saving time trace back to Benjamin Franklin and gained global acceptance during World War I.

Daylight Saving Time

Daylight Saving Time, which begins in March and ends in November, has a long history and has been a topic of debate over its benefits and drawbacks. The US Senate has passed legislation to make Daylight Saving Time permanent, but the issue remains controversial.

Debate on Making Daylight Saving Time Permanent in the United States

The article discusses the ongoing debate around daylight saving time in the United States, with a focus on the Sunshine Protection Act aiming to make daylight saving time permanent. The bill has faced challenges at both federal and state levels, with arguments for and against the health and economic impacts of switching to permanent daylight saving time.

Daylight Saving Time History and Process

NBC News explains the history of daylight saving time and the reason behind setting clocks back and forth every year.