The Impact of Anger on Heart Health

A study found that anger can affect the heart by impairing blood vessel function, which is an early marker for atherosclerosis. Managing anger through techniques like yoga or cognitive behavioral therapy could help prevent heart-related issues.

Impact of Anger on Heart Health

Study shows that anger can impair blood vessel function, leading to potential heart issues like atherosclerosis and heart disease. Managing anger through techniques like yoga and cognitive behavioral therapy may help prevent heart problems.

Impact of High-Protein Diets on Heart Health

A new study from the University of Pittsburgh School of Medicine suggests that high-protein diets, especially those exceeding 22% of daily caloric intake, may increase the risk of heart disease by promoting atherosclerosis. The study identifies leucine, an amino acid found in animal-based foods, as a key player in this process. The research challenges the belief that more protein is always better for health.