A study found that anger can affect the heart by impairing blood vessel function, which is an early marker for atherosclerosis. Managing anger through techniques like yoga or cognitive behavioral therapy could help prevent heart-related issues.
Key Points
Anger impairs blood vessel dilation, affecting heart health
Dilation is regulated by endothelial cells lining blood vessels
Impairment of blood vessel dilation is an early marker for atherosclerosis
Pros
Study sheds light on how anger affects heart health
Provides potential strategies to manage anger for heart disease patients
Cons
Study focused on a single acute episode of anger
Further research is needed to understand how anger impairs blood vessel dilation