Suspension of Avocado Inspections in Mexico

The U.S.D.A. has suspended avocado and mango inspections from Mexico due to security concerns. This could impact avocado supplies in the U.S. from Michoacán. Inspections will resume once security protocols are in place.

Health and Wellness News

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Study on Avocado Consumption and Diabetes Risk

A new study shows a link between eating avocados and reduced diabetes risk in some Mexican adults. Avocado consumers had more than 20% lower odds of diabetes compared to non-consumers. This research is important as Hispanic adults are more likely to develop diabetes at a younger age than U.S. adults overall. Avocados contain vitamins and minerals that can help reduce the risk of metabolic syndrome and diabetes.

Americans' Salad Preferences

May is National Salad Month, and BrightFarms conducted a survey on Americans' favorite salads. Dressing and lettuce quality are key factors. Romaine lettuce and ranch dressing are top choices. People prefer fresh salads with cheese, tomatoes, and bacon toppings. Odd toppings include bananas, peanut butter, and popcorn. Most respondents eat salads at least twice a week, with many preferring salads prepared by someone else. Adding avocado, nuts, seeds, and homemade dressings can enhance the salad experience. Protein and themed salads are also recommended for flavor and fullness.