Impact of Partner's Positive Emotions on Stress Levels in Older Couples

Research shows that a partner's positive emotions can lower cortisol levels in older couples, providing a biological buffer against stress. This connection is stronger in happier relationships and can have long-term health benefits.

Impact of Anger on Heart Health

Feeling angry for as little as eight minutes a day could raise your chances of experiencing a cardiac event, according to a study published in the Journal of the American Heart Association (AHA).