Intermittent Fasting and Cancer

New research suggests that intermittent fasting can boost the body's ability to fight cancer by reprogramming natural killer cells to better survive and be more effective at battling tumors.

Celebrities' weight loss journeys

Celebrities Jesse Plemons and Ricki Lake share their weight loss journeys, with Plemons attributing his weight loss to intermittent fasting and Lake refusing to take the weight loss drug Ozempic despite doctor's recommendation.

Disappearance of TV Doctor Michael Mosley

British TV doctor Michael Mosley, known for advocating intermittent fasting diets, has disappeared while on vacation on a Greek island. Search operation underway amid fears he may have fallen during a coastal walk.

Impact of Time-Restricted Eating on Cardiovascular Health

Research suggests that people who limit their eating to less than 8 hours per day may be more likely to die from cardiovascular disease compared to those who eat across 12-16 hours per day. Time-restricted eating, a form of intermittent fasting, has gained popularity for short-term benefits but may have long-term adverse effects.

Intermittent Fasting and Cardiovascular Health

Preliminary research suggests that people following a time-restricted eating schedule, like intermittent fasting, with an 8-hour eating window may have a 91% higher risk of dying from cardiovascular disease compared to those with a regular eating schedule. This finding goes against previous studies that showed benefits of intermittent fasting on blood pressure, blood glucose, and cholesterol levels.