Oil Pulling Health Trend

Oil pulling is a popular health trend involving swishing oil in the mouth for 15-20 minutes. While some claim it reduces harmful bacteria, scientific evidence is lacking. The American Dental Association does not recommend it due to insufficient proof of benefits.

Health and Wellness Trends

Various health and wellness trends, including oil pulling, cupping therapy, toothpaste for pimples, consuming placenta, and cold plunging, are discussed with cautionary notes on their effectiveness and potential risks. Celebrities endorsing these trends have contributed to their popularity.