Impact of Sugar Consumption on Type 2 Diabetes Risk

A recent study by BYU researchers found that consuming sugar through drinks like soda and juice is linked to a higher risk of Type 2 diabetes, while sugar from other sources showed no such link or even a lower risk. The study highlights the harmful effects of liquid sugars on metabolic health and suggests more stringent recommendations for sugar-sweetened beverages and fruit juice.

Phasing Out Dyes from American Food Supply and The Impact of Sugar Consumption on Health

HHS and FDA announce phasing out dyes from American food supply, with focus on sugar as poison and need for better awareness. Experts warn against demonizing sugar completely due to its role as a vital energy source for the brain.