U.S. Weightlifter Olivia Reeves wins gold at Paris 2024 Olympics

U.S. weightlifter Olivia Reeves wins gold at the Paris 2024 Olympics, breaking a 24-year drought for the U.S. women's weightlifting team. Reeves sets an Olympic record and is on track to be the best U.S. weightlifter in women's history.

French weightlifter Romain Imadouchene's 195kg lift

French weightlifter Romain Imadouchene received medical attention after his legs buckled while attempting to lift 195kg. He heroically returned and succeeded on his second attempt but did not earn a medal in the men's 86kg final.

Ohio Bride Goes Viral for Weightlifting Before Wedding

A bride in Cleveland, Ohio, went viral on social media for lifting weights before her wedding. She received backlash for it but found support as well.

Benefits of Weightlifting for Brain Health

Weightlifting is beneficial for brain health and overall well-being. Studies show that resistance training boosts brain function, reduces cognitive decline, and lessens depressive symptoms. It also improves metabolism, decreases inflammation, and enhances the immune system.