The Epidemic of Loneliness in a Hyper-Connected World

SOURCE studyfinds.org
A survey conducted by OnePoll and commissioned by Zumba reveals that many British adults experience loneliness despite having bustling social lives. Young adults and women seem to be most affected by feelings of isolation. Loneliness negatively impacts confidence, anxiety levels, sleep, and diet. The study suggests that bonding with someone through shared experiences, being part of a community, or achieving personal accomplishments can help combat loneliness.

Key Points

  • 40% of British adults have gone at least three days without a face-to-face conversation
  • 28% feel lonely at social events, and 25% feel isolated at work
  • Loneliness negatively impacts confidence, anxiety levels, sleep, and diet
  • Steps to combat loneliness include bonding through shared experiences, being part of a community, and achieving personal accomplishments

Pros

  • Reveals the prevalence of loneliness despite a hyper-connected world
  • Provides practical advice on combating loneliness

Cons

  • Highlights the negative impacts of loneliness on mental and physical health