Fred Minnick's journey from combat veteran to bourbon expert
Bourbon expert Fred Minnick shares his journey from serving in Iraq to becoming a successful spirits industry professional, using mindfulness to cope with PTSD and find healing and hope.
Key Points
- Fred Minnick used mindfulness to cope with PTSD and build a successful career in the spirits industry
- His story emphasizes the importance of seeking help and finding healing through therapy and hobbies
- The supportive bourbon community played a significant role in his journey
Pros
- Inspiring story of overcoming PTSD and finding success
- Promotes the importance of therapy and mindfulness in healing
- Highlights the supportive bourbon community and the positive impact of hobbies
Cons
- Contains sensitive topics like combat, PTSD, and suicide