A new AI-powered death clock claims to predict how and when you will die, based on factors like age, weight, and lifestyle habits. It generates a tombstone with the predicted death date but should be used for fun only as it's unlikely to be accurate. The website gives tips on living longer, such as exercising, avoiding smoking and alcohol, and maintaining social connections.
Travelers are increasingly seeking spiritual trips, prioritizing mindfulness, faith, and connecting with nature. The top cities for spiritual attractions include Tokyo, London, New York City, Paris, and Berlin.
Tips for improving sleep quality during the holiday season including adjusting sleep schedules, bringing tools for better sleep, mindful consumption, maintaining exercise routines, staying organized, balancing relationships, and practicing mindfulness and relaxation techniques.
Treat your weekends like a vacation to break out of routine and enhance happiness. Spending time disconnected from normal activities can lead to increased satisfaction and positivity when returning to work.
Various topics related to South Indian cuisine, Bollywood actors, nutrition, traditional Indian dishes, and mindfulness teachings by Swami Vivekananda.
Bourbon expert Fred Minnick shares his journey from serving in Iraq to becoming a successful spirits industry professional, using mindfulness to cope with PTSD and find healing and hope.