Negative Effects of Stress Bragging at Work

SOURCE studyfinds.org
Research shows that constantly bragging about being stressed at work can lead to negative perceptions from colleagues, decreased likability, and lower competence. This behavior not only harms the individual but can also create a stressful environment for the entire workplace.

Key Points

  • Stress bragging can harm an individual's reputation at work
  • Chronic stress broadcasting can negatively impact the entire workplace culture
  • Finding the right confidant to share stress with is important

Pros

  • Raises awareness about the harmful effects of stress bragging
  • Encourages individuals to find healthy outlets for managing stress

Cons

  • Can lead to negative perceptions from colleagues
  • Decreases likability and perceived competence
  • Creates a stressful work environment