Dara Torres and BOOST's Fitness Partnership for Adults Over 50
Dara Torres, a 57-year-old Olympic legend, partners with BOOST to emphasize fitness and protein intake for adults over 50, offering exercises and videos for home workouts.
Key Points
- Dara Torres won 12 Olympic medals representing the USA in five Olympics from 1988 to 2008
- BOOST Camp launched to help adults over 50 with fitness routines
- Emphasizes the importance of exercise and protein intake for a healthy lifestyle
Pros
- Promotes fitness and protein intake for adults over 50
- Provides exercises and videos for home workouts
- Encourages maintaining lean muscle mass