Quitting Coffee for Better Health

SOURCE www.foxnews.com
CEO Nadya Movchan shares her experience of quitting coffee and the positive effects it had on her energy levels and overall health.

Key Points

  • Quitting coffee led to stable energy levels throughout the day
  • Improved productivity at work
  • Healthier skin was an unexpected benefit

Pros

  • Increased energy levels
  • Stable energy throughout the day
  • Improved productivity at work
  • Healthier skin

Cons

  • Initial withdrawal symptoms including headaches and fatigue