Mysterious Illness at Havasupai Falls

Multiple hikers visiting Havasupai Falls in the Grand Canyon reported falling violently ill with a mysterious sickness, leading to some needing helicopter evacuations. The cause of the illness remains unknown.

Healthy Eating Tips While Traveling

Tips on healthy eating while traveling, particularly at airports, shared by nutrition experts. Suggestions include balanced breakfast choices, smart snacks, and nutritious lunch/dinner options. Staying hydrated and choosing high-fiber foods is emphasized.

Nighttime Coughing and Causes

Various factors can contribute to nighttime coughing, including acid reflux, post-nasal drip, asthma, colds, allergies, and in rare cases, certain types of cancers. Staying hydrated, using a humidifier, elevating your head while sleeping, and seeking medical advice if symptoms persist are recommended to manage night coughs.

The Importance of Staying Hydrated for Happiness

Staying hydrated can lead to more joy in daily life, according to a survey of 2,000 American adults. Drinking enough water is linked to increased happiness and positive outlook, while dehydration can cause physical and emotional symptoms.