Study on Fish Oil Supplements and Cardiovascular Health

A new study suggests that taking fish oil supplements could raise the risk of heart attack and stroke in healthy individuals, while benefiting those with existing heart disease. The study analyzed data from over 415,000 participants and highlighted the importance of individual health conditions when considering fish oil consumption.

Effects of Fish Oil Supplements on Heart Health

Regular use of over-the-counter fish oil supplements may increase the risk of stroke and atrial fibrillation, according to a new study. Prescription fish oil may be beneficial for individuals with existing heart disease. It is recommended to get omega-3 fatty acids from food sources like sardines, wild-caught salmon, and plant-based options.